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📖 Nobody Else Is YouAges 4-6

I Need to Move (and Sometimes Be Still)

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The situation

Jack found it hard to sit completely still for a long time. He liked to wiggle, rock a little, or squeeze a squishy toy — it helped him feel calm and think. Sometimes he also needed a quiet break when things got too loud or busy. Jack wondered if needing those things made him different in a bad way. (Feeling words: Unsure)

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How do you think Jack feels about needing to move or take quiet breaks?

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