📖 Think FastAges 7-12
The Shaky Feeling After
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The situation
Something scary happened — you were there, you helped, it's over now, and everyone's said you did well. But hours later, and even the next day, you feel weirdly shaky, teary, or jumpy. Your mind keeps replaying it. Part of you thinks you should be "fine" now that it's finished, and feeling wobbly afterwards seems silly or babyish. But the feeling won't quite go away.
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Why might someone feel shaky or upset after a scary event is already over?
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